Tag Archives | chocolate fix

Chocolate Moments

We do not remember days. We remember moments. ~Cesare Pavare I spent this past weekend at Kripalu Center for Yoga & Health, immersed in a writer’s workshop led by someone I’ve admired from afar for a quarter of a century. Natalie Goldberg is celebrating the 25-year anniversary of her first book, Writing Down the Bones. And I am celebrating an item on my bucket list. There’s something about spending a weekend in the company of a rollicking room full of writers who believe the sensory experience in looking at puddles is as delicious as wrapping […]

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Just What the Doctor Ordered

Food and mood—that’s the topic I began to write about for my Conscious Bites Newsletter this morning. It was a slow but sweet start. I work a little slower on Saturdays. First I make myself a tall glass of electric green juice. Some start their day with java. I prefer a green jolt. Next, I check in with a few friends on facebook. I need my social fix. Then, I fill the bird feeders and decide what I’ll prepare for dinner. Once I have all that sorted out, I sit down to write—something—anything. Natalie Goldberg […]

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