Food and mood—that’s the topic I began to write about for my Conscious Bites Newsletter this morning. It was a slow but sweet start. I work a little slower on Saturdays. First I make myself a tall glass of electric green juice. Some start their day with java. I prefer a green jolt. Next, I check in with a few friends on facebook. I need my social fix. Then, I fill the bird feeders and decide what I’ll prepare for dinner. Once I have all that sorted out, I sit down to write—something—anything. Natalie Goldberg tells me, “Once you’re deep into it, you wonder what took you so long to finally settle down at the desk.” It was chocolate. I couldn’t settle down without my…
Tag Archives | food and mood

Just What the Doctor Ordered

Sue Ann Gleason
Sue Ann Gleason is a culinary nutritionist, radiant life expert, and writer living in the Washington, DC area with her husband John. When not working with clients, she can be found sampling exotic chocolates or building broccoli forests in her mashed potatoes.
Categories
- Chocolate Finds (13)
- Food for Thought (2)
- Luscious Legacy (7)
- Recipes (21)
- Sumptuous Stories (3)
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Ashby Inn
beurre blanc
big breakfast diet
body wisdom
Chef Tarver King
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flourless chocolate cake
food and mood
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