Archive | Food for Thought

chocolate

Chocolate for Breakfast

Don’t wreck a sublime chocolate experience by feeling guilty. ~Lora Brody In order to break through the barriers of all of our burdensome food rules, we really have to start fresh—with a beginner’s mind as the Zen Buddhists might say. And what better place to begin than with chocolate? Poor chocolate. This delectably sensuous treat […]

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Salmon Dinner

Food Is Your Friend, Embrace It!

I’m not sure when this need to rebirth food as something to be savored and celebrated became a passionate pursuit. Maybe it started with my raw food journey. Instead of reveling in the pleasure of eating more fresh fruits and vegetables in all their splendor, a meal became a contest and anything less than 100 […]

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